Join A Group Class
What’s the most effective way to get rid of a workout rut? Register for a group exercise class! No matter if it’s barre, yoga, bootcamp or kickboxing, group classes are a smart way to add some range and enjoyment to your workout routine. Furthermore, the group mentality can work as extra motivation—you’re less likely to let up when you’re enclosed by other people.
I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.
