http://www.youtube.com/watch?v=_fnsEVSmlaY
Today you’ve got to get in a back and biceps workout. Remember to get 26-30 minutes of cardio in after your weight training workout.
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
