http://www.youtube.com/watch?v=DuDSP0Cxh8k
Today you’re going to hit the gym for a back and biceps workout and including 26-30 minutes of cardio after your weight training. I’m also going to go over growth threshold and intensity.
http://www.youtube.com/watch?v=DuDSP0Cxh8k
Today you’re going to hit the gym for a back and biceps workout and including 26-30 minutes of cardio after your weight training. I’m also going to go over growth threshold and intensity.