Big on the Basics? Squat Progression with Jay Nera

ANIMAL
0 Min Read

Animal athlete Jay Nera explains and examines techniques such as the Doorway Squat and Zercher Squat. These simple yet effective exercises can be useful for newbies and seasoned veterans looking to improve their squat.

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By ANIMAL
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Animal. The makers of hardcore training packs including the venerable Animal Pak for dedicated weightlifters since 1983.
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