Big on Basics: Bench with Jay Nera, Version I

ANIMAL
0 Min Read

"Big on Basics": Bench with Jay Nera, Version I

Animal powerlifter Jay Nera delves into his Bench process in this first installment of his Big on the Basics Bench tutorial. Always in search of improvement, several months later, he once again shares his unique process in Version II, coming soon.

Share This Article
By ANIMAL
Follow:
Animal. The makers of hardcore training packs including the venerable Animal Pak for dedicated weightlifters since 1983.
Leave a Comment

Leave a Reply Cancel reply

Exit mobile version