QUADS
Get Bigger Quads With IFBB Pro Juan Morel
Marc Lobliner and Juan Morel discuss the Top 3 Tips for Big Quads.Support Marc Lobliner and Shop at http://www.tigerfitness.com
Need More Glutes And Quads By Alex Paine
http://www.youtube.com/watch?v=wBMli3xtibI NPC competitors always need more glutes and quads. Learn how to grow them w MuscleMania and MN sponsored athlete Alex Paine.
Rob Williams Your Glutes And Quads Will Thank You
http://www.youtube.com/watch?v=tlZ9_zcWHDk Your glutes and quads will thank you for being so #determined when you perform this classic squat. Barbell Back Squat: Place the bar on upper back while squeezing the bar, your upper back, lats, and abs. Sink hips down…
Hex Bar Deadlift With Rob Williams
http://www.youtube.com/watch?v=EXx77748Ugo The hex bar here keeps you steady and determined as you repeat this deadlift over and over. Be relentless. Hex Bar Deadlift: Get a tight grip on bar. Your abs, lats and glutes should all be tight. Flex your…
Learn The Lunge With Chanel Collette
http://www.youtube.com/watch?v=_dXuXnYJ7DQ Learn the Lunge with Chanel Collette.
360CUT The Proper Form Leg Extensions
http://www.youtube.com/watch?v=0YiLlJdArec The proper form: Leg extensions. Choose your weight. Legs under pads, position pads just above your feet. Make sure legs form a 90-degree angle between lower and upper leg. Using your quads, extend legs to maximum while you exhale.…
Kali Muscle Is Doing 500 QUADS!
http://www.youtube.com/watch?v=osRHXlN_abU Kali Muscle is doing 500 QUADS! Check out more Gorilla Wear and Kali Muscle.
Pete Trains Quads And Is Back At It With Renewed Fire
http://www.youtube.com/watch?v=VvLDeUtnXJQ Pete Ciccone MAN Sports sponsored athlete, is 3 weeks out from the 2011 North American championships in this video. Coming off his 3rd place finish at the USA's just a few weeks prior, Pete is back at it with…
Search Posts
Discuss With Us
Explore Our Categories
Share Your Story 💪
Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.
