SHOULDERS

Five effective exercises for the relief of neck pain

Due to the lack of physical activity and because of prolonged working hours, many people face pain in the neck. The pain in the neck is irritating as it makes one more tired and exhausting. The following are the few

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Justin Compton Mass Construction: Side Lateral Raises

Side Lateral Raises with Dumbbells are one of Justin's favorite "old school, bread and butter" exercises. This shoulder-targeting isolation movement has been popular in the bodybuilding community for years, because it's both simple and efficient.

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Shoulders with Narmin Assria

Shoulders with Narmin Assria at destinationdallastexas ! Check out Narmin on her recent trip to ...destination as she prepares for the 2016 Mr. Olympia LLC

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Beginner Chest, Shoulders & Triceps Workout

Today we're going to get to another chest, shoulders, and triceps workout that's going to really put you to the challenge and help stimulate those muscles properly. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cCOI5cLabrada Nutrition Supplements ► http://bbcom.me/2cCOXgt========================================­=====|

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Shoulder Workout and Meal Prep with Cody Montgomery

Welcome back to Blackstone Labs.Since we first met, Cody montgomery has been one of our favorites. He is a rising star in the realm of competitive bodybuilding, that cannot be denied. We are very lucky to have him as a

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Beginner Chest, Shoulders & Triceps Workout

You've almost completed 3 weeks of your Lean Body Challenge! Today you've got a chest, shoulders, and triceps workout. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cqynAiLabrada Nutrition Supplements ► http://bbcom.me/2cqwQu6========================================­=====| Lee Labrada's Recommended Supplements |Lean Pro8 Protein ►

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Beginner Chest, Shoulders & Triceps Workout

Today you should get geared up for another great upper body workout for chest, shoulders and triceps. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cf4qDxLabrada Nutrition Supplements ► http://bbcom.me/2cf46Vh========================================­=====| Lee Labrada's Recommended Supplements |Lean Pro8 Protein ► http://bbcom.me/2cf49QX- Super

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70 Seconds on FST-7 Rear Delts

Pro Creator, coach to 15 Olympia titles and Evogen Nutrition CEO Hany Rambod demonstrates FST-7 Rear Delts with 2x Men's Physique Olympia Champion Jeremy Buendia.Hany talks about proper form and technique.http://evogennutrition.comhttp://instagram.com/EvogenNutritionhttp://instagram.com/HanyRambodhttp://instagram.com/Jeremy_Buendia

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Jared Goodrich Talks About What It Takes To Be A Champion & Trains Shoulders

Jared Goodrich quickly went from NPC Overall win to IFBB Overall win to now competing in the Men's Physique Olympia.. the most prestigious physique show on earth. Here Jared talks about what it takes to be a champion and what

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Ever Tried The Bar Throw & Press?

Learn how to do a bar throw & Press.Ripped Remix: 4-Week Training Program | Mike Vazquez ► http://bbcom.me/2bDv2shMain Muscle Worked: ChestOther Muscles: Shoulders, TricepsEquipment: MachineMechanics Type: CompoundLevel: Intermediate========================================­=====| Directions |1. Using a smith machine, adjust the bar height so that

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