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Muscle Pact > Blog > INSPIRATIONAL STORIES > This Grandma Bodybuilder Just Turned 90 > oldest-female-bodybuilder-grandma-80-year-old-ernestine-shepherd-2.gif

oldest-female-bodybuilder-grandma-80-year-old-ernestine-shepherd-2.gif

MusclePact Staff
MusclePact Staff Published July 29, 2016
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Muscle building done right can turn you into a sculpted powerhouse from top to bottom; done wrong, it can cripple you for months or even years.

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