http://www.youtube.com/watch?v=X8eO-I_7Ys0
Aaron Giberson and Sam Dixon from Blue Star Nutraceuticals demonstrate how to properly do a Lat Pulldown. This exercise, when performed properly, will help get that wide back that will pop out of a t-shirt!
Blue Star Nutraceuticals™ is a dietary supplement company that designs, develops, manufactures, markets and retails the best sports nutrition products in the world.