Among the world’s most impressive lifters is Animal‘s Richard “The Ant” Hawthorne, who competes in the 129-132 pound weight class. A veteran of The Cage and a World Record-holding elite powerlifter, Richard discusses how the mind may be the most powerful muscle. In this episode, he details how he uses fear and extreme focus to fuel his otherworldly performance.
Animal. The makers of hardcore training packs including the venerable Animal Pak for dedicated weightlifters since 1983.
