http://www.youtube.com/watch?v=DAwH8S7Sj1c
You don’t want to mess up your last rep, that’s where all the progress will be built from! Learn how to spot properly by Blue Star Nutraceuticals athletes Aaron Giberson and Sam Dixon.
Blue Star Nutraceuticals™ is a dietary supplement company that designs, develops, manufactures, markets and retails the best sports nutrition products in the world.
