Triceps are a showpiece muscle and 2/3 of your arm size. You want big arms? Don’t neglect your triceps! In this superset IFBB Pro Dusty Hanshaw shows us one of his favorite movements for growing his horseshoes. Try it yourself and let us know what you think!
We are MUTANT Ð Leave Humanity Behind! MUTANT will deliver experimental musclebuilding formulaÕs that are designed to help you build freaky, mutated muscle.
