Straight Arm Pulldowns By Shelby Starnes

MusclePact Brahim
0 Min Read

http://www.youtube.com/watch?v=mEfEcmYjefU

Straight Arm Pulldowns Main Target: Top to bottom lats Use EZ-curl bar attachment. Keeping arms straight, bring bar down to hips and flex your lower lats hard. Slowly return to the starting position and repeat. 3 sets of 10 in your next back workout.

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