Make it Fun
Contrary to popular belief, workouts don’t have to be a laborious task. The key to workout regularity is discovering an activity that you really enjoy As long as it gets you sweating, it’s doing its work. If you’re rightfully having fun during your workout, it will feel like play and less like work, and you’ll be more likely to stay with it.
Have you ever experienced exercise boredom? How did you overcome that? Share in the comments below.
