http://www.youtube.com/watch?v=hdR0MUbl1lg
Grenade Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine. Increases protein synthesis before and after exercise to aid recovery. Ingredients contained in a specially formulated 8:1:1 ratio.
