Add one of Lais De Leon’s favorite circuits to your next leg workout and feel the burn! 20 Sumo Squats 20 Jump Squats 1 Minute Wall Sit 40 second rest X 3 sets (NO REST between!) Need an energy boost for these types of high intensity workouts? Try one scoop of Uplift 30 minutes before & 1 scoop of HerAminos in your water during your workout!
NLA for Her is a supplement line specially formulated for women with a gluten free protein, aminos, preworkout, and fat burner!
