http://www.youtube.com/watch?v=EXx77748Ugo
The hex bar here keeps you steady and determined as you repeat this deadlift over and over. Be relentless. Hex Bar Deadlift: Get a tight grip on bar. Your abs, lats and glutes should all be tight. Flex your quads as you squeeze gluts and drive your feet into the ground. Keep your chest up and back flat.
