Straight Arm Pulldowns By Shelby Starnes
http://www.youtube.com/watch?v=mEfEcmYjefU Straight Arm Pulldowns Main Target: Top to…
Want Great Biceps? Try Lais DeLeon’s Killer Finisher
http://www.youtube.com/watch?v=vBUkbx1WYug Want great biceps? Try Lais DeLeon's killer…
Clay Matthews: Building the Legacy
http://www.youtube.com/watch?v=Og7RVLQse3c Clay Matthews III comes from a line…
Saad “The Assassin” Awad Talks About His Struggles And Journey
http://www.youtube.com/watch?v=S54XZYy1js0 Saad "The Assassin" Awad talks about his…
Add One Of Lais De Leon’s Favorite Circuits To Your Next Leg Workout
http://www.youtube.com/watch?v=ff6wacxQRP8 Add one of Lais De Leon's favorite…
Which NO2 (Nitric Oxide) Is Right For You?
http://www.youtube.com/watch?v=qdddBKE1F6c Which NO2 (Nitric Oxide) is right for…
Behind the Scenes with Jess Martin and IFBB Pro Jodi Boam.
http://www.youtube.com/watch?v=oLZ4R4VWVuc Some great behind the scenes footage from…
Stephen Curry: The Perfect Shot
http://www.youtube.com/watch?v=IFiyOvUYAwE Stephen Curry is renowned as one of…
360CUT High Rep Chest Dips, With Emphasis On Stretch And Pump
http://www.youtube.com/watch?v=6RfybA7Rg50 High rep chest dips, with emphasis on…
How To Beat The Salmon Ladder?
http://www.youtube.com/watch?v=jPlnscOEb18 Learn To Conquer The Salmon Ladder The…
Want To Train With Dorian Yates? 15th – 19th DECEMBER 2014
http://www.youtube.com/watch?v=j-VYyr8Ou-k Looking for a Christmas/Birthday present for a…
Welcome To A Gym To Match The Man
http://www.youtube.com/watch?v=2wRa_okfNxo Welcome to A Gym To Match the…
The Alpha Bottle Was Designed To Be The Ultimate Leak Proof Protein Shaker
http://www.youtube.com/watch?v=Rhmlw1JWz1Q The Alpha Bottle was designed to be…
Thank You To Everyone Who Stopped By ProMera 2014 Olympia Expo
http://www.youtube.com/watch?v=E7IX38z3-ac Thank you to everyone who stopped by…
We LOVE Meeting Our ALR Fans At The 2014 Olympia
http://www.youtube.com/watch?v=Gp1AuoO6jQ4 We LOVE meeting our ALR fans at…
Come See AST At The 2014 Olympia!
http://www.youtube.com/watch?v=331O3IY2yIc Come see AST at the 2014 Olympia!…
360CUT How To Do A Superset Back Training
http://www.youtube.com/watch?v=OrQzOfitGZQ Superset Neutral Grip Seated Rows, with Neutral…
We’re All More Than Just Athletes
http://www.youtube.com/watch?v=A3JfMPLap8s All of us are more than just…
360CUT The Proper Form Leg Extensions
http://www.youtube.com/watch?v=0YiLlJdArec The proper form: Leg extensions. Choose your…
