Come See AST At The 2014 Olympia!
http://www.youtube.com/watch?v=331O3IY2yIc Come see AST at the 2014 Olympia!…
360CUT How To Do A Superset Back Training
http://www.youtube.com/watch?v=OrQzOfitGZQ Superset Neutral Grip Seated Rows, with Neutral…
We’re All More Than Just Athletes
http://www.youtube.com/watch?v=A3JfMPLap8s All of us are more than just…
360CUT The Proper Form Leg Extensions
http://www.youtube.com/watch?v=0YiLlJdArec The proper form: Leg extensions. Choose your…
360CUT The Proper Form Leg Press
http://www.youtube.com/watch?v=SZDOgHhpp1A The proper form: Leg press. Choose your…
360CUT The Proper Form Calf Raises
http://www.youtube.com/watch?v=tjJgiQx_V6w The proper form: Calf raises. Place your…
360CUT The Proper Form Leg Curls
http://www.youtube.com/watch?v=gw0KQLkf7e4 The proper form: Leg curls. Adjust the…
360CUT The Proper Form Bicep Curls
http://www.youtube.com/watch?v=t7Wm_6x9Qt0 The proper form: Bicep curls. Stand up…
360CUT The Proper Form Deadlifts
http://www.youtube.com/watch?v=nMLm9h-jv1U The proper form: Deadlifts. Choose your weight.…
360CUT The Proper Form Squats
http://www.youtube.com/watch?v=g1WhKG8HWNA The proper form: Squats. Choose your weight.…
ProMera Wishes Fred “Biggie” Smalls Good Luck At The 2014 Mr. Olympia!
http://www.youtube.com/watch?v=mu5OGHBk50o Fred "Biggie" Smalls is a superior athlete…
When Earl Snyder Won The Steel Valley Classic
http://www.youtube.com/watch?v=fHz58JFXZQI When Earl Snyder Won The Steel Valley…
Get Inspired By Dorian Yates BLOOD & GUTS!!
http://www.youtube.com/watch?v=ZEpRotdCQ34 Clips taken from Blood & Guts and…
Amelia Boone Demonstrates The Box Jumps
http://www.youtube.com/watch?v=c2N4N9sy6cg The box jump is a great plyometric…
The 2014 Axis Labs Northern Colorado Championships
http://www.youtube.com/watch?v=-INm8ANFLRA These interviews and photo shoots were filmed…
Ana Delia “Enough Is Enough. I Can’t Keep Living Like This.”
http://www.youtube.com/watch?v=-36n2_ey0V4 Two months after Ana Delia's father found…
Home Of CON-CRET
http://www.youtube.com/watch?v=27aIx40KKJE Team ProMera provides the latest breaking news…
360CUT An Intense Calf Workout
http://www.youtube.com/watch?v=7NCeYLtRCZY We'd love to see the progress you've…
Amelia Boone Demonstrates The Thrusters
http://www.youtube.com/watch?v=uo5Dan4peWo Amelia Boone demonstrates thrusters, a versatile compound…
