Soy Sauce vs. Liquid Aminos: What Dietitians Say About Making the Switch

Sometimes the simplest pantry pivot can feel like uncharted territory. You reach for your trusty soy sauce—dark, savory, reliable—and then spot that funky bottle of liquid aminos staring back at you. Is it really worth making the switch? As dietitians weigh in, it turns out that the answer depends on more than just taste buds. A Salt Reduction Game-Changer Let’s…

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