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Muscle Pact > Blog > NUTRITION + RECIPES > Carrot Cake Overnight Oats by Kara Corey!
NUTRITION + RECIPES

Carrot Cake Overnight Oats by Kara Corey!

MP Staff
MP Staff
Published September 19, 2016
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1 Min Read
Carrot Cake Overnight Oats by Kara Corey!

Contents
Nutritionals:Instructions:

Nutritionals:

  • Protein – 32
  • Carbs – 32
  • Fat – 9

Instructions:

Mix:

  • 1/2 cup unsweetened almond milk
  • 1 tsp pure vanilla extract
  • sprinkle of cinnamon
  • 1/4 cup oats
  • 1/4 cup cooked quinoa
  • 3/4 scoop MTS Cinnagram Machine Whey
  • 1 tsp Chia seeds
  • 2 tbs sugar free maple syrup
  • 2 tbs gradded carrots
  • 2 heaping tbs plain greek fat free yogart
  • 10 grams crushed walnuts

Place in the fridge overnight to thicken

MP Staff
MP Staff

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