POST-WORKOUT

How to Ease Sore Muscles After an Intense Workout

Ease Sore Muscles An intense fitness regimen often comes at a cost: muscle soreness. If you have tremendously changed your workout routine or increased the level or intensity of your fitness routine, muscle soreness can’t be avoided. Thankfully, there are

Muscle Pact Muscle Pact

Pre/Intra/Post Workout Supplementation Guide

Join BPI Sports athlete Tyrone as he works out in sunny Fort Lauderdale and discusses the importance of taking supplements around your workouts. According to Tyrone, whether you’re just a beginner in the world of fitness or have been working

BPI Sports BPI Sports

Post Work-out Supplementation Tips From MuscleTech

In this episode, Host Shawn Russell talks about the importance of refueling after work-outs.

MuscleTech MuscleTech

Is Formula 19 What You Need To Recover, Recreate… Reanimate?

http://www.youtube.com/watch?v=Ai_sbOpnr-I Formulated personally by none other that Blackstone Labs president PJ Braun over the course of 19 years, Formula 19 is the perfect blend for maximizing the anabolic window. With high-grade ingredients like leucine, glutamine, and alpha lipoic acid, Formula

Blackstone Labs Blackstone Labs

ReCharge! During Or After Your Training To Replenish Muscle Glycogen

http://www.youtube.com/watch?v=oLtoZhudYL0 Take ReCharge! during or after your training to replenish muscle glycogen. ReCharge!ª accelerates muscular hydration and volume expansion, plus kick-starts recovery. ReFUEL = ReCharge! contains Karbolyn¨, a designer carbohydrate source that is rapidly absorbed, yet sustains elevations in blood

Labrada Nutrition Labrada Nutrition

QNT BCAA Powder 8500

http://www.youtube.com/watch?v=qbvTdjOYHEA Just 2 servings of 5 g each of this powder, which quickly dissolves in water, brings 8500 mg of BCAA’s, with a 2:1:1 ratio. This supplement is more than essential to all hardworking athletes of any sport or persuasion.

QNT QNT

Glycodrive – Promote Healthy Blood Glucose Levels

http://www.youtube.com/watch?v=WtSIymDfGvY Promote Healthy Blood Glucose Levels. Increases Amino Acid Absorption by 62%. Increases Glucose Absorption by 57%. Decreases Blood Glucose Level by 19%. Increases Glycogen Storage Capacity in Muscle Cells by up to 60%, 24 hours post exercise. Helps Promote

Blue Star Nutraceuticals Blue Star Nutraceuticals

Search Posts

Discuss With Us

Ad image

Explore Our Categories

Share Your Story 💪

Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.