TRICEPS
Pumped Pecs and Sweeping Tris? Manuel Romero’s Got Your Back
MUTANT Pumped Pecs and Sweeping Tris - Manuel Romero - When Manuel was preparing for his latest show, he came up to see us at MUTANT headquarters and shot a quick workout and some sneak peek posing. Manuel really finds…
Lactic Pulling Challenge For Triceps Gains
Your goal: Get an anabolic boost by flooding your muscles with lactic acid without fatiguing them. Sound like a tall order? This technique delivers! Combine lactic pulling with your triceps moves for even faster gains.8-Week Fit Squad Challenge ► http://bbcom.me/2dWrAKOBPI…
Arm Workout with Tristen Esco and Cody Montgomery
Welcome back to Blackstone Labs.Arms: Perhaps the most liked muscle group to train of all time. They are easy to get a nasty pump going, they develop quickly, and of course, draw a lot of attention from other people as…
Justin’s Tricep Rope Extension Exercise
Justin's Tricep Rope Extension exercise utilizes the hinge movement in the elbow to target all three muscles of the tricep, aka "the horseshoe." This isolation move is a variation created by Justin, and it's one that he's been using since…
Beginner Chest, Shoulders & Triceps Workout
Today we're going to get to another chest, shoulders, and triceps workout that's going to really put you to the challenge and help stimulate those muscles properly. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cCOI5cLabrada Nutrition Supplements ► http://bbcom.me/2cCOXgt=============================================|…
Beginner Chest, Shoulders & Triceps Workout
You've almost completed 3 weeks of your Lean Body Challenge! Today you've got a chest, shoulders, and triceps workout. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cqynAiLabrada Nutrition Supplements ► http://bbcom.me/2cqwQu6=============================================| Lee Labrada's Recommended Supplements |Lean Pro8 Protein ►…
Beginner Chest, Shoulders & Triceps Workout
Today you should get geared up for another great upper body workout for chest, shoulders and triceps. (HD Reupload)Get Lee Labrada's Free Training Program ► http://bbcom.me/2cf4qDxLabrada Nutrition Supplements ► http://bbcom.me/2cf46Vh=============================================| Lee Labrada's Recommended Supplements |Lean Pro8 Protein ► http://bbcom.me/2cf49QX- Super…
Body Triceps Press Using Flat Bench
Learn how to do a bodyweight triceps press using a flat bench.Ripped Remix: 4-Week Training Program | Mike Vazquez ► http://bbcom.me/2c5U20zMain Muscle Worked: TricepsOther Muscles: Abdominals, ShouldersEquipment: OtherMechanics Type: CompoundLevel: Intermediate=============================================| Directions |1. With your body perpendicular to a flat…
Try Dusty’s Horseshoe Triceps Trasher
Triceps are a showpiece muscle and 2/3 of your arm size. You want big arms? Don't neglect your triceps! In this superset IFBB Pro Dusty Hanshaw shows us one of his favorite movements for growing his horseshoes. Try it yourself…
Work Your Triceps With The Russian Bar Dip
Learn how to do a Russian Bar Dip.Ripped Remix: 4-Week Training Program | Mike Vazquez ► http://bbcom.me/2c5HHtmMain Muscle Worked: TricepsOther Muscles: Chest, ShouldersEquipment: OtherMechanics Type: CompoundLevel: Intermediate=============================================| Directions |1. Hop onto the parallel bars with your arms extended to support…
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