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Muscle Pact > Blog > NUTRITION + RECIPES > Chelsea Beaudin’s Birthday Cake Protein Pancakes
NUTRITION + RECIPES

Chelsea Beaudin’s Birthday Cake Protein Pancakes

Optimum Nutrition
Optimum Nutrition
Published August 24, 2016
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1 Min Read

Contents
IngredientsDirectionsMacros (1/8 of recipe):

Try this delicious birthday cake protein pancake recipe… these are friggin amazing! (Makes 6-8 Pancakes)

Ingredients

  • 2 Cups Pancake Mix
  • 1 Scoop Gold Standard 100% Whey Birthday Cake
  • 1 Whole Egg
  • 1-1/4 Cups Water
  • 1/3 Cup Almond Coconut Milk

Directions

  • Place Fat-Free Whipped Cream in Freezer
  • Mix Ingredients in Bowl
  • Cook on Pan Sprayed with Coconut Oil

Macros (1/8 of recipe):

  • Calories: 115
  • Carbs: 19 g
  • Fat: 1.5 g
  • Protein: 6 g

Optimum Nutrition
Optimum Nutrition

Optimum Nutrition (ON) is a leading manufacturer of two brands of nutritional supplements (ON and ABB Performance).

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ByOptimum Nutrition
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Optimum Nutrition (ON) is a leading manufacturer of two brands of nutritional supplements (ON and ABB Performance).
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