By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Muscle Pact
Self Weight Loss
Muscle PactMuscle Pact
Font ResizerAa
Search
  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Have an existing account? Sign In
Follow US
© 2024 Muscle Pact. All Rights Reserved.
Muscle Pact > Blog > SHOULDER WORKOUTS > Dragon Slayer Delts With Rich Gaspari
SHOULDER WORKOUTSVIDEOS

Dragon Slayer Delts With Rich Gaspari

Gaspari Nutrition
Gaspari Nutrition
Published August 24, 2016
Share
0 Min Read

http://www.youtube.com/watch?v=gG3PTpdDVsk

Watch Rich Gaspari train Shoulders with Team Gaspari ambassador Logan Barnhart.

Exercises

  • Upright Rows (superset) with variation of Front Lateral Raise
  • Reverse Fly (seated)
  • Shoulder Press

 

Gaspari Nutrition
Gaspari Nutrition

Gaspari products get you bigger, stronger, and leaner than anything else on the market-period. We guarantee it!

You Might Also Like

High Volume Training – Does It Build Muscle Mass?

Dana Bushell Is In The Kitchen With Raptor-HP

Brandan Fokken At The 2014 Olympia Fitness & Performance Expo

The Importance of Goal Setting

How To Train The Latissimus Dorsi Muscle Correctly By Dorian Yates

Share This Article
Facebook Email Print
ByGaspari Nutrition
Follow:
Gaspari products get you bigger, stronger, and leaner than anything else on the market-period. We guarantee it!
Previous Article Beginner Chest, Shoulders & Triceps Workout
Next Article Micellar Casein Is Fantastic For A Before Bed Protein Boost

Search Posts

Explore Our Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Self Weight Loss

Share Your Story 💪

Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.

Submit Your Post

You Might also Like

Dana Shows You The Pre-Workout Bench

February 19, 2014

Regan Grimes and Joe Seeman Destroy Back

January 5, 2015

Watch Mr Olympia 1992 Dorian Yates

June 13, 2014

Signature Pull Up Challenge At MR. OLYMPIA 2015

September 25, 2015
Previous Next
Muscle Pact

Muscle building done right can turn you into a sculpted powerhouse from top to bottom; done wrong, it can cripple you for months or even years.

At MusclePact, we’ll teach you everything you need to know to create and maintain a body-building regimen that will enable you to meet or outright obliterate your strengthening goals. From determining the most effective ab workout to power-up your core, to figuring out which Creatine and hormone supplements, fat burners and liquid amino can do more harm than good, our elite trainers will give you the best tips and techniques you need to succeed.

If you want to build a body worthy of a magazine spread, but you don’t want to suffer the consequences of health problems that could plague you for years, MusclePact is the place for you. Dig into all we have to offer and let us show you how to bring your body to its maximum potential.

Company

  • About Us
  • Disclaimer
  • Privacy
  • Become a Contributor to MusclePact

Featured Pages

  • A Guide To Natural Bodybuilding
  • Alpha-GPC Supplementation
  • Digital Millennium Copyright Act
  • Effective Muscle Building Foods
  • How To Gain Muscle Fast
  • Muscle Building Tips for Triceps Growth
  • Top 10 Muscle Building Mistakes Made In The Gym
  • Why I Do Cardio With Weights

Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS

Copyright © Muscle Pact. All Rights Reserved

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?