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Muscle Pact > Blog > ABS WORKOUT > Fit Squad’s Kettlebell Windmill Challenge For Abs
ABS WORKOUT

Fit Squad’s Kettlebell Windmill Challenge For Abs

Bodybuilding.com
Bodybuilding.com
Published October 5, 2016
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0 Min Read

Supercharge your abs routine or your upper body routine with this move! Pay attention to your form during this move for maximum effect, and you’ll feel the results in your obliques and your arms and shoulders in no time.

Bodybuilding.com
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