Nothing trashes the quads quite like the front squat. Bodybuilders, powerlifters and athletes swear by this exercise for both increasing strength and strength in the quadriceps.
Nothing trashes the quads quite like the front squat. Bodybuilders, powerlifters and athletes swear by this exercise for both increasing strength and strength in the quadriceps.
Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.
Sign in to your account