POST-WORKOUT How to Ease Sore Muscles After an Intense Workout Muscle Pact Published January 30, 2017 Share 4 Min Read Rest Getting adequate sleep will help your body recover more rapidly. Not having adequate sleep will make your muscle soreness feel more extreme. Share This Article Facebook Twitter Email By Muscle Pact Follow: For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us Previous Article Muscle-Building Smoothies: 5 Smoothie Recipes to Try Next Article Fittest Actresses: Hot Photos & Exercise Routine Leave a comment Leave a Reply Cancel replyYou must be logged in to post a comment.