How to Ease Sore Muscles After an Intense Workout

Last updated: January 30, 2017 5:22 PM

Muscle Pact Published January 30, 2017

4 Min Read

Stretch

Before resting on your sofa, stretch your muscles before they stiffen, supporting them to become more flexible. When oxygen moves into your muscles, you’ll speed their recovery.

Share This Article

By Muscle Pact

Follow:

For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us

Muscle-Building Smoothies: 5 Smoothie Recipes to Try

Fittest Actresses: Hot Photos & Exercise Routine

Stretch

Leave a Reply Cancel reply