POST-WORKOUT How to Ease Sore Muscles After an Intense Workout Last updated: January 30, 2017 5:22 PM Muscle Pact Published January 30, 2017 Share 4 Min Read Hydration Water will help eliminate the toxins so the more water you take in, the better. Not drinking adequate water can result in the soreness to become worse, or even lead to muscle cramps. Share This Article Facebook Twitter Email By Muscle Pact Follow: For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us Previous Article Muscle-Building Smoothies: 5 Smoothie Recipes to Try Next Article Fittest Actresses: Hot Photos & Exercise Routine Leave a comment Leave a Reply Cancel replyYou must be logged in to post a comment.