How to Ease Sore Muscles After an Intense Workout

MusclePact Staff
4 Min Read

Stretch

Before resting on your sofa, stretch your muscles before they stiffen, supporting them to become more flexible. When oxygen moves into your muscles, you’ll speed their recovery.

Share This Article
Follow:
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us
Leave a Comment

Leave a Reply Cancel reply

Exit mobile version