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Muscle Pact > Blog > FULL BODY WORKOUT > How to Ease Sore Muscles After an Intense Workout
FULL BODY WORKOUT

How to Ease Sore Muscles After an Intense Workout

MusclePact Staff
MusclePact Staff
Published January 30, 2017
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4 Min Read

Epsom salts

Epsom saltsMagnesium, the main element of Epsom salts, is important for healthy muscles and is a mild natural muscle relaxant. The salts, when added into a warm bath, are absorbed by the skin and are basically far better in this way than by using an oral magnesium supplement.

MusclePact Staff
MusclePact Staff

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