How to Ease Sore Muscles After an Intense Workout

MusclePact Staff
4 Min Read

Epsom salts

Magnesium, the main element of Epsom salts, is important for healthy muscles and is a mild natural muscle relaxant. The salts, when added into a warm bath, are absorbed by the skin and are basically far better in this way than by using an oral magnesium supplement.

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