http://www.youtube.com/watch?v=Dtx6QGpD0rw
You can work out multiple body parts at once with these mountain climber push ups. Determined. Mountain Climber Push-up: Get into push up position with abs and glutes tight. Lower yourself to the ground as you bring one knee to side of hips. Then push back up to top and repeat with opposite leg.
For athletes, by athletes. Get the most out of your workout with EAS and Myoplex.
