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Muscle Pact > Blog > BACK WORKOUTS > Master the Dumbbell Pullovers – The Best Back Exercise?
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Master the Dumbbell Pullovers – The Best Back Exercise?

BPI Sports
BPI Sports
Published July 14, 2016
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1 Min Read

The Golden Era exercise Dumbbell Pullovers has been used through generations to target the Lats. However, within its original range of movement we experience tension variances and points of complete lose of tension.

BPI Sports Training Expert and Legion Training founder, Tyrone Bell, shows how with the use of alternating bench angles and varying arm ranges from set to set – how to make this exercise more complete.

BPI Sports
BPI Sports

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OUR COMMITMENT: To you. To your goals. To your health. It's what drives us to deliver the highest quality and most effective sports nutrition supplements available. Your success is the foundation of ours. That's why we only use the best ingredients and the most precise manufacturing standards to create powerful supplements that yield proven results. Results you can see and feel.
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