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Muscle Pact > Blog > BACK WORKOUTS > Alex Silver-Fagan’s Rowing Exercise Challenge
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Alex Silver-Fagan’s Rowing Exercise Challenge

Bodybuilding.com
Bodybuilding.com
Published July 20, 2016
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After this week’s challenge, you’ll have new respect for those rowing Olympians. Rowing is the only cardio that uses 80% of your muscles, including your heart, legs, core, and arms.

Show us your row to Instagram, Twitter, or Facebook tagging #mynextlevel @bodybuildingcom @cellucor.

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