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Muscle Pact > Blog > LEG WORKOUTS > Amelia Boone Demonstrates The Thrusters
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Amelia Boone Demonstrates The Thrusters

EPIQ
EPIQ
Published August 13, 2014
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Amelia Boone demonstrates thrusters, a versatile compound exercise that combines the squat with the shoulder press for one effective move that works both your lower and upper body.

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