WTF? This Supreme Fitness Model Takes Shredded To The Next Level

And Did We Mention This Master Shredder Is 45 Years Old?

Helmut Strebl Ripped

We’re not easily impressed by a ripped physique anymore, but when we saw a Tweet pop by with Helmut Strebl’s striations front and center – let’s just say our jaw dropped.

If you missed anatomy class, here’s a quick lesson on your back musculature:

Now put down those cookies and follow Helmut on Instagram.

About Marcos

What up dawg? Marcos here. I live for the iron. I do what I can to stay jacked and get bigger and better and I talk about all of it here. Maybe one day I'll be on the Mr. Olympia stage. If you share that dream you're in the right place. Walk proud bro.