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Muscle Pact > Blog > CHEST WORKOUTS > 360CUT High Rep Chest Dips, With Emphasis On Stretch And Pump
CHEST WORKOUTSVIDEOS

360CUT High Rep Chest Dips, With Emphasis On Stretch And Pump

MusclePact Brahim
MusclePact Brahim
Published October 20, 2014
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http://www.youtube.com/watch?v=6RfybA7Rg50

High rep chest dips, with emphasis on stretch and pump. Do these at the end of your chest workout when your chest is warm and full of blood. Lean forward so upper body is parallel to the floor. Pump out 3 sets to failure making sure to get a good deep stretch on all reps.

MusclePact Brahim
MusclePact Brahim

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