http://www.youtube.com/watch?v=jBRyAn1QhUY
Kai takes a minute while on the StairMill to give some dieting advice. He stresses the importance of consciously putting yourself in a place to make healthy food choices. Some people think a little cheat here or there doesn’t matter, but Kai disagrees.
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us
