In today’s world, many people are facing the issue of obesity. Every third person is overweight as per stats in 2016. When people start gaining weight, they find it very difficult to control. But let me introduce you to Mr. Possible, William Johnson. He challenged himself to a 90 days weight loss transformation and fulfill it with a great Zeist. It was really a great inspiration.
William, a personal trainer and online coach are in this field for the last 7 years. He knew very well how to control weight and the consequences of overweighing. 2 years back, he realized that he himself is very much overweight. This was an alarming situation; not only for his own health but to retain his clients too. This was the moment where he gave himself a 90-days weight loss transformation challenge.
However, it was not as easy as it seems as weight loss transformation is a very difficult routine. One requires a 180-degree change in lifestyle. One who undergoes such a challenge needs a complete change in diet and continuous exercise to achieve the goal. William knew that he needs to work very hard as nothing is impossible in this world.
Anyone can achieve anything if s/he works hard for it. On day 1, his weight was 115 kgs. He decided to lose as much fat as possible to regain fitness and body shapes and cuts. His body shape became very rough, and it was a big concern.
Many people start weight loss transformation challenges, find it difficult and leave it. But William was well determined. He worked very hard, spent hours at the gym, did difficult exercises and it was very hard at the start.
His focus of exercises was arms and chest for which he adopted relevant exercises. Days after days passed, and William began to improve. Since he was a trainer himself, so he got the determination to continue the training. The improvement gave him more courage that his goal is possible.
Then it came the 90th day and William rushed towards balance. The balance counted 79 kgs and it was well above his expectations. William has loosed 36 kgs in 90 days which was a very good sign. Apart from it, he got his perfect body shape back. He looked fitter and healthier and it was pretty satisfying for him as a personal trainer.
Many people try with so much zeal but fail because of a lack of determination. From William Johnson’s story, we come to know that we can achieve anything we wish through hard work. The sky is the limit.
Watch how Mr. Possible, William Johnson, looks after weight loss transformation.