http://www.youtube.com/watch?v=M-lxmLxmPco
330lbs MONSTER Gabe Moen takes us through a technical back workout packed with tons of great tips and info. If you’re looking to grow your wings you need to watch this. Gabe is looking sliced, diced, and massive as he gets ready for the North Americans only 5 weeks away. Complete exercise/sets/reps listing available at end of video.
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