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Muscle Pact > Blog > ARM WORKOUTS > Beginner Back & Biceps Workout
ARM WORKOUTS

Beginner Back & Biceps Workout

Bodybuilding.com
Bodybuilding.com
Published September 19, 2016
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http://www.youtube.com/watch?v=F4J5lNkiF-I

Today you’ll be doing a great back and biceps workout and afterwards you should complete 26-30 minutes of cardio. First we’re going to talk a little about home gyms.

 

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