Bodybuilding and Salt: How Much Salt Per Day is Okay?

Bodybuilding and Salt

Bodybuilding and Salt

The US govt has been warning us about the expected dangers of salt for a long time now, such as a higher risk of cardiovascular disease and stroke.
Modern research portrays uncertainty on these presumptions, however, indicating that it may not be as dangerous as we once assumed. So what is the association between Bodybuilding and Salt?

About irfanmustafa

I am a focused and resourceful Fitness Trainer, Nutritionist, and Martial Artist with 6 years’ dedicated experience working in diverse fitness environments. Adept at counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment and suitable form of exercises. Well-versed in conducting personal fitness workouts in accordance to individual client’s needs. CPR and First Aid certified.