By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Muscle Pact
Self Weight Loss
Muscle PactMuscle Pact
Font ResizerAa
Search
  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Have an existing account? Sign In
Follow US
© 2024 Muscle Pact. All Rights Reserved.
Muscle Pact > Blog > NUTRITION + RECIPES > Carbs? Best Time To Eat (+ Function & Supplementation)
NUTRITION + RECIPES

Carbs? Best Time To Eat (+ Function & Supplementation)

Myprotein
Myprotein
Published October 10, 2016
Share
1 Min Read

Carbohydrates are the most common source of energy for our bodies and should account for 55%-75% of dietary intake. There are many misconceptions about what carbs actually do and when is the best time to consume them.

Carbohydrates are proven to improve exercise performance, reduce fatigue and aid recovery, therefore carb supplementation is vital. However, how many carbs you consume depends on how active you are and your personal fitness goals.

Carbs can be consumed via multiple food sources, as well as efficient and effective supplementation at the right time, whether this is pre, post or intra workout. Our guide to carbohydrates explains all.

 

Myprotein
Myprotein

The World’s No.1 Online Sports Nutrition Brand. Over 2,500 premium health & fitness supplements delivered direct to you at the lowest prices guaranteed!

You Might Also Like

Hormone Balance For Women: A Guide for Optimal Health

Half-Baked Heartbreak: Chocolate Chip Cookie Dough Protein Bar

These Captain America Shield Barbell Weight Plates Look SICK!

Bacon Wrapped Jalapeño Poppers

Ready For The Fastest POST-RX Pops Recipe Ever?

Share This Article
Facebook Email Print
ByMyprotein
Follow:
The World's No.1 Online Sports Nutrition Brand. Over 2,500 premium health & fitness supplements delivered direct to you at the lowest prices guaranteed!
Previous Article Lactic Pulling Challenge For Triceps Gains
Next Article The Best High Protein Strawberry Sugar Cookies Ever

Search Posts

Explore Our Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS
Self Weight Loss

Share Your Story 💪

Got valuable insights or personal breakthroughs to share? We’re always on the lookout for contributors who are passionate about muscle and fitness to share their knowledge and experiences. Join our community and help inspire others on their journey to peak physical condition.

Submit Your Post

You Might also Like

Breakfast In A Glass with Roman “Rex” Fritz

October 12, 2016

Ursolic Acid For Fat Loss With Dr. Dan and Lee Labrada

March 19, 2016

Chocolate Gluten-Free Donuts – Are These Even Real?

April 27, 2016

Try This Bangin’ Chicken Salad Wrap For A Quick High-Protein Meal

August 24, 2016
Previous Next
Muscle Pact

Muscle building done right can turn you into a sculpted powerhouse from top to bottom; done wrong, it can cripple you for months or even years.

At MusclePact, we’ll teach you everything you need to know to create and maintain a body-building regimen that will enable you to meet or outright obliterate your strengthening goals. From determining the most effective ab workout to power-up your core, to figuring out which Creatine and hormone supplements, fat burners and liquid amino can do more harm than good, our elite trainers will give you the best tips and techniques you need to succeed.

If you want to build a body worthy of a magazine spread, but you don’t want to suffer the consequences of health problems that could plague you for years, MusclePact is the place for you. Dig into all we have to offer and let us show you how to bring your body to its maximum potential.

Company

  • About Us
  • Disclaimer
  • Privacy
  • Become a Contributor to MusclePact

Featured Pages

  • A Guide To Natural Bodybuilding
  • Alpha-GPC Supplementation
  • Digital Millennium Copyright Act
  • Effective Muscle Building Foods
  • How To Gain Muscle Fast
  • Muscle Building Tips for Triceps Growth
  • Top 10 Muscle Building Mistakes Made In The Gym
  • Why I Do Cardio With Weights

Categories

  • ABS WORKOUT
  • AMINOS
  • ARM WORKOUTS
  • BACK WORKOUTS
  • COMPETITIONS AND EVENTS
  • VITAMINS AND SUPPLEMENTS FOR MUSCLES
  • CARDIO WORKOUTS
  • CHEST WORKOUTS
  • CREATINE
  • ENERGY DRINKS
  • FAT BURNERS
  • FULL BODY WORKOUT
  • INSPIRATIONAL STORIES
  • LEG WORKOUTS
  • NUTRITION + RECIPES
  • PROTEIN SUPPLEMENTS
  • SHOULDER WORKOUTS
  • VIDEOS

Copyright © Muscle Pact. All Rights Reserved

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?