Josh puts the incline dumbbell curl before the standing hammer curl here as a mechanical advantage.
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us
Mechanical Advantage Drop Set
For the true alpha. Proud. Muscular. Daily motivation that hits you like four scoops of pre-workout. Maximize your jacked-ness. Follow us
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