http://www.youtube.com/watch?v=-BBOiZ4bKrg
Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass. 100% Creatine Monohydrate. Increases physical performance and Strength. One of the most extensively studied supplements available. Unflavoured ideal for product stacking.

Official Twitter of Grenade – multi award winning sports nutrition.