http://www.youtube.com/watch?v=Ke6DZvUnF6w
Contents
This tasty pre-training snack gets devastating results every time.
Serving Size: 1
INGREDIENTS:
- 1 MET-Rx¨ chocolate chip cookie dough protein bar
PREPARATION:
- Peel protein bar
- Roll out to 1/4 inch thick
- Press gingerbread man cookie cutter into dough, then scrape away excess.
- Serve to monster before training.
- Perform speed ladder drill until exhausted.
- Serve to monster before training.
- Repeat speed ladder drill until exhausted.
- Step on field and burn competition beyond recognition.
Always consult your physician before beginning any exercise program.