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Muscle Pact > Blog > NUTRITION + RECIPES > HIGH Protein Pumpkin Ice Cream Recipe
NUTRITION + RECIPES

HIGH Protein Pumpkin Ice Cream Recipe

MusclePact Staff
MusclePact Staff
Published October 1, 2016
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1 Min Read
HIGH Protein Pumpkin Ice Cream Recipe

Contents
HIGH Protein Pumpkin Ice CreamNutritionals:

HIGH Protein Pumpkin Ice Cream

  • 1 cup ice cubes (10-12)
  • 1 cup Unsweetened Almond Milk
  • ¼ cup cottage cheese
  • ¼ cup greek yogurt plain
  • ½ cup pure pumpkin
  • 1 scoop Pumpkin Pie MTS Whey
  • 2 tbs sweetener ( I used Splenda)
  • Cinnamon
  • Pumpkin Pie Spice
  • 1/2 tsp xantham gum or guar gum for thickening agent (* IF you do not have this you can omit and instead freeze the ice cream stirring every half hour until desired consistency is reached)

Nutritionals:

  • Protein: 39
  • Fat: 7.1
  • Carbs: 15.5

MusclePact Staff
MusclePact Staff

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