http://www.youtube.com/watch?v=X8eO-I_7Ys0
Aaron Giberson and Sam Dixon from Blue Star Nutraceuticals demonstrate how to properly do a Lat Pulldown. This exercise, when performed properly, will help get that wide back that will pop out of a t-shirt!
http://www.youtube.com/watch?v=X8eO-I_7Ys0
Aaron Giberson and Sam Dixon from Blue Star Nutraceuticals demonstrate how to properly do a Lat Pulldown. This exercise, when performed properly, will help get that wide back that will pop out of a t-shirt!
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